Singing as relief
February 3, 2016
Four reasons why singing is a major stress reliever. … More Singing as relief
App Review: Pigment Coloring App for Adults
January 23, 2016
In recent years, art therapy has been elevated as one of the best ways to deal with the stresses of daily life as well as other issues we are experiencing. Research has shown how coloring, for example, can have positive effects on mental health, from folks with cancer to those dealing depression, anxiety and everything … More App Review: Pigment Coloring App for Adults
Time to Enjoy Nature
January 12, 2016
I’ve always been the kind of person who feels like nature speaks to me. For me, being outdoors helps me forget about the negative parts of life while I get lost in the grandeur of everything that’s around me. However, that doesn’t mean I wish I were outside all the time—far from it, actually—it’s just … More Time to Enjoy Nature
Vision Board for 2016
January 1, 2016
We are training ourselves to think positively in 2016. Focused on success! … More Vision Board for 2016
A man and his cat
December 23, 2015
I woke up this morning at 4:01, exactly one minute after I sleepily snooze the alarm on my phone. It wasn’t the sense that I needed to be productive or make coffee or begin the day. No, the thing that woke me up was the whisker and the wet nose of a hungry kitty. She … More A man and his cat
Our (not exactly scientific, but trusted) keys to marriage success
December 17, 2015
We’re not experts, but being married with misophonia definitely teaches you some things, fast. … More Our (not exactly scientific, but trusted) keys to marriage success
Self-Care for a Caregiver
December 10, 2015
For caregivers, an exploration of what it means to practice self-care. … More Self-Care for a Caregiver
Do you practice self-care?
December 7, 2015
Now’s as good a time as any to begin my journey to try to love myself and practice self-care for the first time. I’ve done a little research online and have found a few good resources that seem like a good point as I begin my journey with self-care. … More Do you practice self-care?
OurMisoLife is a Liebster Nominee
December 3, 2015
Well, our little blog hasn’t been on the market for that long, but we’re already thanking Blog to Breathe for putting us on their Liebster Award list! If you’re not familiar with the Liebster, it’s a great way to expose readers to great blogs. If another blogger lists your blog in their Liebster list, you’re … More OurMisoLife is a Liebster Nominee
Christmas decorating brings real joy
November 30, 2015
Many of us have had a Thanksgiving when we didn’t feel particularly thankful. For us, that came this year. If you’ve read any of our posts, you know that we’ve got IVF on the horizon and on top of that we spend most hours of the day wondering how to live despite misophonia. This year’s … More Christmas decorating brings real joy
Our Miso Life 